Interrupted by Ancestors

Full moon shining between dark pine branches on a dark sky

Yesterday, going through old files on my laptop, I found a letter from October 1994 that I never sent–so really, more of a letter to myself. It described how my Innu ancestors would interrupt my daily life with their insistence on being recognized and acknowledged. I hadn’t thought about that for a long time, and wanted to remember it by including some excerpts of those reflections here. What a magical time it was.

“A few weeks ago, a friend from Vermont told me he had heard a rumor that Yvette Michel, an Innu leader from Maliotenam, was coming to visit me in Boston. This was the first odd thing. I certainly hadn’t heard anything about it. I had met her very briefly but didn’t expect her to remember me. A few days later I learned from someone else that she was doing a speaking tour in New England for the Coalition for Nitassinan. The Coalition was a group of activist traditionalists. Nitassinan is the Innu name for Innu territory, meaning ‘our land.’

“Then, I got a message from Mary Frongillo, a white woman who has been living in the community of Maliotenam for a couple years. We had spoken once before by phone. She said they had heard there was a Native spiritual gathering of some kind in Boston the coming weekend, and someone had told them I would know about it. Well, I didn’t know anything, but I made a few phone calls and found out about a gathering a couple hours away from Boston. That’s when I got a hint that maybe I should go too. But I didn’t know how I’d be able to get there, and I couldn’t afford a donation (to help with food for the elders), etc.

“Still, it felt like spirits were interrupting my regularly scheduled programs for a special bulletin. So when I called Mary back, I told her all the info, and that I was thinking about coming. She said they would be near Boston before hand and could give me a ride there and back, and we could be a camp together. So that’s when I cancelled everything, and decided to go for it. By Friday afternoon I was sitting in the sun in front of our two little tents, watching eagles fly overhead, trying to follow French (Yvette speaks French and Innu) through a mixture of translation and memory. The weekend weather seemed totally in love with us–it was sunny and warm during the day, cold and clear at night. I felt afraid at first, being shy, and especially without my favorite power: easy words.

“But eventually, I relaxed into a bilingual state of consciousness, full of the earth again and taking in so many little stories and practices of Innu culture, in a way in which I had never before had the opportunity. Things like bannock, a simple Innu bread, which we ate with our meals. I watched Yvette make two loaves, stirring flour and salt and baking powder together with water, forming a flat round loaf, pressed into a cast iron pan with flour in it, cooked about half an hour on each side. Mary was a wonderful translator, in the wider sense of the term, for she told me many things from her experience, things which someone notices because they are not from that place.

“During the last two years, the more I reckon with being white, the more the Innu part of me asserts its presence. I now believe I need both of those parts. The better white person I can be, the better I can also be Innu. So the white person fights the racism I see in the New Age theft of symbol and ritual, and searches out the spiritual wisdoms of European ancestors. And I do believe white women need to be doing this–we need to search out our own ancestral traditions and powers of the earth, rather than turn to Native or African American women as a kind of ‘spiritual surrogate.’

“But in the meantime, whenever I have thought I should let go of my desire for the Innu part of me (‘I’m not Indian enough for it to count–five generations back.’ ‘Don’t be a wannabe.’ ‘I should just be white, acknowledge my privilege and leave it at that.’) it hasn’t been supported by the spirits. It was after I was learning the Runes, and creating a link to Freya, ancestor goddess of Northern Europe, that I first met people who were helping the Innu and learned about their struggle against hydrodams. I said to myself, I am chasing after my European ancestors, but the Innu ancestors are chasing after me. A month later I was in Quebec city testifying against the dams, and meeting members of the Coalition for Nitassinan. That was another spirit interruption.

“So even as I was trying to be more ‘successful’ as a white person–ie. using my educational privilege, trying to make more money than just barely getting by, still in service to my values–I was interrupted to spend a weekend on the earth, on Indian time, in a setting where people don’t have much at all but share what they have with who needs it–all these values that exist in Innu culture, (and in other Native cultures), and which I wish existed more in our culture.”

The Innu ancestors won’t let me go.

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Letting Go

Flag iris leaves in the pond changing color, and reflected

The many-colored transformations of autumn plants remind me of the beauty in the spiritual practice of letting go. As the leaves let go of their green chlorophyl, so their deep colors are revealed. When I feel encumbered by heavy memories, mistakes, failures. When I feel regret for things undone, unsung, I pray in this way. I take all the feelings and memories and release them into the loving hands of Spirit. Ego desires for acknowledgement, success. I let go. Ego wounds from rejections, betrayals. I let go. Loneliness, weariness, I let go.

Spirit, here I am, all imperfect, yet gifted, all hungering for justice, yet broken with this land and country. I sit alone, yet I feel your presence, and I turn to you, again and again. I let go. I am small, but I am surrounded by and filled with your Love. There is a time for action, and there is also a time for surrender. I surrender to the River flowing. In this surrender there is trust and peace.

Someday, I will let go into the mystery of eternity, the mystery that is death. Each night, I let go into the mystery that is sleep. Each morning, I let go of what is not mine for this day, and I open to what blessings and what actions are here for me to take up. I am too small to try to carry the world. And yet, in this surrender, I am at one with all of the beings who surround me, people, animals, plants, spirits. We are all flowing in the River of Love.

Guidance

Turkey mother and two babies behind plants in the yard

How does the Spirit move? How does the Spirit guide us? Is it like the wind blowing this morning, shifting the trees every which way? Might it come disguised as a turkey mother, with two babies always following nearby, meandering through the yard? Might it be in the doors that close, as well as the doors that open? Might it be in a conversation with a friend, sparking new ideas?

These last few weeks have been hard in our nation. Human rights have been undermined by the supreme court, and the attempted overthrow of democracy has been detailed in congressional hearings; gun violence continues, and police violence against black men does not abate. Heat waves remind us of the continued crisis of our planet, and despite many people acting as if the pandemic is over, the latest variant is more contagious and more severe.

I have felt at a loss for words about the big issues of the nation. I turned 69 last month, and after working for justice all of my adult life, I feel discouraged about the horrible backlash which seems to have taken power. Not surprised really. With the long history of this nation rooted in genocide, enslavement, and violence, it is amazing that we have made any progress at all. But for much of my life, it felt as if things were moving in a better direction. Now it feels like the same issues have to be fought all over again. I feel discouraged personally because I no longer have the physical energy to go to protests or marches, to be out there in the streets making a big noise. And because of that, I feel cut off from the community of resistance, which gives one hope and resilience.

So I listen for the Spirit, try to find guidance for my own little life. I look for signs in the wind and in the creatures who visit. The little turkey babies stay close to their mother, even as they wander through the tall grasses and wildflowers. Am I like that baby turkey? When it gets tired or scared, it jumps right up on the back of its mother. Or am I like the turkey mother, and someone needs to jump up on my back? How important it is that we help each other, and recognize the help that comes our way.

Baby turkey on its mother’s back.

How does the Spirit guide us? At times I am at a loss about what I can do, what I should do. This next chapter of my life is new territory. I don’t always understand when one door closes, but can I trust that the Spirit is still guiding me? Can I keep hold of a “yes” in my heart to the next open door? Can I recognize the sound of the Spirit in all of its guises? I am listening.

Pond Flowers and more

The cardinal flower is starting to bloom, bright red against the dark of the water.

Two of the pond plants are starting to flower: the cardinal flower, and the arrowhead plant. The cardinal flower is supposed to be a favorite for hummingbirds. I hope they find it. The frogs continue to bring delight by their patient sitting poses, or quick jumping into the depths when startled. One day I counted a total of 13 frogs–usually I can find 3 big ones, and from 5 to 10 small ones, depending on the day and time of day. My little Zoom camera stopped working, so I am using the iPhone camera, which doesn’t work well for close-ups. But check out the flowers on the arrowhead plant. And, can you find the hidden frog in this photo?

Arrowhead plant with tiny white and yellow flowers.

If you are still looking for the frog, here is a clue: her eyes and head are hidden by green plant leaves, and only her legs and body are barely visible against the stones. At first I thought her legs were dead plant leaves. With all of the pain and sorrow in the world, these simple beauties bring nurture to my spirit.

Margy and I were delighted to be part of the Resilience Hub‘s Permaculture Open House last Saturday, and welcomed about a dozen people to our yard to share the highs and lows of permaculture gardening. Including, of course, sitting by the pond and talking about pond building. Everyone was careful about our COVID protocols, and we met some really great people.

Since then we have harvested our elderberries–Margy cut the berry clusters one evening, and then the next morning I read online that they should be processed or frozen within twelve hours. So my morning was spent gently separating the berries from of their clusters, rinsing them in a big pot, and then freezing them until I had time to make elderberry syrup. This was our first harvest from the bush, which grew huge this season.

Elderberry clusters in a brown bag
Separating the berries from the cluster branches.

My other big harvesting job this week has been processing more kale. Because of the netting I put over the raised bed, I am cutting the lower leaves of all the plants at once, rather than bit by bit as I have done in prior years. I put them into this blue plastic bushel basket. Then, one by one, I cut them up, rinse a batch in a salad spinner, and then sauté them batch by batch before freezing in quart freezer bags. I’ve only finished about half this bunch–and there will of course be more to harvest later.

A huge plastic bushel basket filled with kale, on the floor next to the stove.

Finally, I will say that our zucchini harvests have been just the right amount so far for us to be eating as we go, but our cucumbers are going wild! We don’t pickle them, but just eat them raw–if you live nearby, please come and get some from us! They are really delicious, but we’ll never keep up. The photo below is only some of them!

Cucumbers and zucchini in a wooden bowl.

What does an elder do?

I am writing on the New Moon day, while in Congress our representatives are debating the impeachment of President Trump. On the New Moon, I always read my journal from the day of the last New Moon, and I note recurring themes in my days. One recurring theme for me this moon has been feeling empty and lost–I asked in my journal several times, “What is my purpose in this time of my life?” I am an elder now, and because of chronic illness, my energy is limited. What does it mean to be an elder in these times?

One of my images for the Divine Mystery is the River–the flow, the great unfolding of all things, the mysterious energy that holds us in its flowing. So one day, I prayed: I do not know my purpose–I open to your flowing oh River, I open to your flowing, and thank you.

I went outside after that, and there were tiny bits of hail on the dry ground. I started on a walk down the street and around the corner and directly toward the Capisic Brook near my house. Part-way there, I slid on a small patch of ice hidden under the scattered hail and landed on my back and elbow. I was bruised but okay, and even continued on to the brook and back, though I felt shaky about it into the next day, and have been sore since then.

The tiny hail on the ground in our back yard that day.

So reading my journal, I couldn’t help but notice that this fall came directly after my prayer to the River about my purpose, my surrender to the flowing. I wondered, “What’s that about, Spirit? What kind of answer to prayer is that?” I remembered a story about St. Teresa of Avila, who after a bad day had a fall of her own into the mud. She challenged God then, “Why?” and God said, “That is how I treat my friends.” She replied, “That is why you have so few!” (These were the Catholic stories I grew up on.)

I do know that the Spirit has a sense of humor, but might this fall mean something more subtle, like “Now is not the time to move forward or worry about having a purpose?” “Or, what?” And so today I sat quietly with Spirit, and with Billie kitty on my arm, seeking help to understand. Here is what came to me.

Don’t worry. The answer is to live into the answer by a hundred small intuitions. Joy. Love. As an elder, to let go of fixing, to be rooted in joy and love. You learn to end a day, or a life, by living into each day, each life. Feel the feelings. I didn’t knock you over, but it is in the nature of life to fall and to get up, to be wounded and to heal, to encounter hidden dangers without warning, to take time for recovery and to build resilience, to be broken and to be one with the whole.

As an eldest child, you felt responsible for everything. As an elder, you can learn that you are not responsible for everything. And yes, that is frightening. But you can feel the fear and rest in my love. You can lead as you have been leading, by sharing the skills and sharing the responsibility with each other, caring and connecting, just as you are.

And so here I am, in this hermitage life, trying to listen to the flow of the Spirit, learning a new way of being, an elder way of being, not responsible for everything. Even in this hermitage, the storms of the outside world rage into our lives through internet and television, and our power to act is so small. I hope and pray that those who can act, will do the right thing, do the brave thing, will hold fast to the good and resist greed and racism and violence and fascism. I hope and pray for a world in which all people care for each other and care for the earth. It is a frightening time. So I feel those feelings, and remember the next part–to rest in the love of Spirit.

Capisic Brook, the little stream that reminds me of the deep River.

Magic in the midst of illness

Woke up to a misty morning on this new moon day, and started reading my journal from the last new moon until today. It is a ceremony I honor each new moon, and it is a way for my life to teach me.

I was struck by some passages from the time of Halloween/Samhain, that special time of connections to the ancestors. Because of chronic illness and its deep fatigue, I haven’t felt very spiritually focused lately, not much energy for deep ritual. Plus in COVID times, we don’t have our seasonal gatherings either. But it seems like the ancestors and spirits are reaching out to me nonetheless.

I did manage to cook salmon and potatoes for dinner on Samhain to honor some of Margy’s and my various ancestors. I listened to Quebecois music while doing dishes, and drank East Frisian tea. During the night of the full moon/blue moon I suddenly woke at 4 a.m. and saw the moon shining brightly outside my window. The next day, I saw a cardinal–my healing messenger bird–at the bird-feeder–the only time I’ve seen one there all this season. I was watching TV a couple days later and stumbled upon the movie Coco, which (despite its flaws) got me into the mood of Dia de los Muertos.

Marigolds growing self-seeded in our garden strip near the road.

I was looking for things to watch on our Roku and stumbled upon a series on Canadian Rivers. The best episode was on the Moisie River, or Mishtashipu in the Innu language. I had first learned about this river from Innu people who were fighting to protect it from a hydrodam planned by Hydroquebec. They won that fight, partly because there were also rich white people trying to protect their own salmon fishing. It was beautiful to see the river, and to listen to the Innu people who call it home. (And by the way, the word-segment “ship” in Mishtashipu is a cognate to “sip” in Passamaquoddy, which means river. I feel happy to know that.)

All these little threads meandering unexpected through my days, pulled from me this prayer: “Ancestors, are you reaching out to me from the other side of the veil? Even though I have so little spiritual concentration or focus right now? I open my heart to your presence.” I remembered magical moments of other times when I felt the presence of spirit close by. When my Innu ancient-grandmother, Nukum, first appeared, holding a bowl full of the universe. When I was able, despite all odds, to find the grave of my great-grandmother Claudia in Ottawa. When I was sitting right next to my dad as he took his final breath on this earth.

At the tiny headstone of my great-grandmother Claudia.

During those Samhain days, I was also working on a testimony about my family’s role in colonization. I was feeling the weight of the ancestors–the migrations, the wars, so much. I was feeling overwhelmed by that weight, I was feeling that I could not carry that weight, or imagine ways to find healing for this aspect of my heritage. I feel weary even from the weight of my many living relatives who seem trapped in a cult of lies, there is much estrangement between us. And so once again I reach back to spirit kin.

Finally, I hear: “You don’t have to carry the weight. Let go. Remember trust. I am here even when you cannot hear me, in this dark night of the mind and body. You are already in my hands. It was never a question of guilt or innocence. It was always about love. It is okay to trust my love. Breathe in love.”

And so, today, day of the new moon–this new moon which is also considered part of the time of closeness to the ancestors and spirits–I let myself hear those words again. There is room for magic to intervene, even in the midst of illness and fatigue, even when I cannot dance or sing or build a fire. And I am filled with gratitude.

Grounding

Range Pond October 1

A shift has happened in my spirit, and I feel grounded in a way I haven’t felt for several weeks. I’m not sure why, but a few things have happened this week that might be related.

Three days ago, after windy rain, the power went out about 9:30 in the morning. Happily, I’d already eaten breakfast and installed a new shop light in the garage. (As a friend framed it on Facebook one day, it was a project that took two months and fifteen minutes.) So I took a short walk and discovered a few blocks away that a tree had fallen on some wires. It might be a while. I had an appointment to pick up groceries from the store, but also happily, when I called, they said it would be okay to wait until our power was back on.

Waiting for the next several hours, I noticed that my mind was in a kind of tormented withdrawal from its usual access to constant stimulation. No social media (saving my phone battery for more important things), no book to read (saving my phone, etc.), no television shows. Not enough energy to do a project. A really uncomfortable stillness. Margy and I ate lunch on the patio, and I noticed it was much easier to deal with my mind outside, so after lunch I pruned out some raspberry canes. Finally, the electricity came back–and then it was groceries to pick up and process.

Two days ago, in the morning I facilitated a very productive meeting of our Decolonizing Faith Project. We are moving toward completion of a Zoom version of our workshop for faith communities. That felt good.

Later that day, Margy and I decided to go on a rare outing. We took a drive to search for beautiful autumn color, and found our way out to Range Pond, about forty minutes from where we live. (And by the way, for those who aren’t from around here, I don’t know why but Range Pond is pronounced Rang Pond.) I took my shoes off and waded in the still warm water, delighted to watch the sun ripple off the sand. Sun, water, trees: a healing balm for our souls.

Yesterday morning, after a long night’s sleep, I woke quite early and was writing in my journal, surprised at how peaceful and grounded I felt. I remembered–and this is key I think–I remembered that throughout my adult life there has never been a time I did not hate the atrocities committed by our government. (Wars, empire, ravaging the earth for profit, oppression of people of color, you know the list.) Yes, lately, those atrocities have intensified. But I had protested every administration, and realistically, felt little power to stop those atrocities.

I also remembered that when I was part of the Catholic Worker movement, I learned that resistance can take the form of personalism: we attempt to live out our values personally, and in community–we fed the hungry, housed the homeless, welcomed the “stranger.” We treated all people with respect, and practiced peaceful ways to resolve conflicts. We also protested, not merely to try to change the government, but also to keep clarity in the values we affirmed.

And I remembered that that has always been my own best path of resistance. (That’s why Margy and I chose to green our own living situation, to plant a garden, to learn to more deeply love the land we are living on.) When I was active as the minister of a congregation for many years, I needed to widen my perspective, to hold and affirm many ways of living our values. But now that I am retired, now that I am chronically ill, I am coming back to the core of my own journey. And it is okay to do what I can, and not to be tormented by what I have no power to change.

So all of that was grounding my spirit as the sun was rising yesterday.

And then, later, I did check Facebook, and saw everyone posting about the president getting a positive test for COVID19, and speculating about whether it was true, and what it might mean. And I really do honor the angst that people are feeling about the state of our country, and the election coming up, and the possible undermining of democracy, and so much more. But this time, I didn’t lose my balance. I didn’t get hooked into the chaos. I remembered that I don’t have to loudly condemn every atrocity or agonize over all the pain that I cannot alleviate. It is not a moral necessity to be panicked and despairing over all the evil in the world.

I remembered my own path, my own calling, the small ways that I can live into a vision of mutuality, of respect, of healing. I am writing to help myself remember, for those times that I forget again and again. And perhaps to help you remember your own calling, if you have forgotten in the midst of these strange times. May our many small actions be joined together by the great Mystery into the beauty that is possible.

when it seems like too much

In the midst of this intentional time of rest and healing in my life, I have been gardening, as I am able.  Sometimes even the garden needs more than I have to offer.  I have days when I feel overwhelmed by my own lack of knowledge about how to care for the trees, how to deal with challenges to them, how to help them thrive.  Margy reminds me that it is a learning experience.

Peach Tree SoresSo the latest “too much” were these sores on the peach tree trunk.  Our friend Mihku noticed them, and suggested they were peach tree borers.  The usual remedy is to cut out the wound with a knife and poke the caterpillars manually. But I couldn’t seem to find any clear culprits, and truthfully, the trunk is so small, I was afraid to do too much.

I researched what I could on the internet, and in my Holistic Orchard book.  Sometimes that is overwhelming, too–to read about everything that can go wrong. Beneficial nematodes were mentioned as a possible solution for peach borers, but the only options for purchasing online were in sizes meant for an orchard, not a solitary tree.  I did find a product locally with Bt in it, but that was said to work better on leaf and surface eaters, rather than trunk borers.  Perhaps it is just me, or perhaps it is these times, with the overlay of such despair growing in so many realms, but this problem just felled me, sent me to my bed.

Eventually I did get up again.  I prayed for the tree. I prayed for help.  I consulted my spirit stone, a beautiful rock with a hole through its center, that I use as a pendulum for guidance when I feel uncertain or overwhelmed. I pulled out some products that we use for the orchard, and consulted the stone about whether any of them might be helpful.  Then I noticed that the very simple label on the bottle of Neem Oil mentioned the concentration to use in the case of borers.  Okay.  The stone agreed.  So I made up a small quantity–1 teaspoon Neem Oil to 2 cups water, with some dish soap added as an emulsifier.  I also felt like adding a little compost, in hopes of introducing some beneficial microorganisms.  I washed the mixture over the trunk with a rag.

Peach TreeSomehow, calling for help from the Spirit, and then taking one small step to do something got me going again.  It might not work.  The tree is so beautiful and healthy, and has grown so well this first year, that it would break my heart if it is killed by this wound.  We’re not a big orchard.  Each of our trees is precious and the only one of its kind in our yard.  I had also recently purchased some tall stakes, so I staked the tree (not yet in the photo) and also put up stakes for the mulberry tree, the apple tree, and created a border of stakes and string for the raspberry bushes, which are growing fruit now.

I know so little about how to care for the trees, the plants, the creatures of this yard, this small circle of the earth.  Meanwhile, we human beings are doing so much harm to all beings, and it may be too late to heal.  Meanwhile, the powerful seem bent on destruction and abuse and greed.  Meanwhile, so many wounds everywhere coming into the light.  I don’t seem to have any answers these days. I am trying to be quiet, to attune to the deep River of Life, to stop pushing, acting, deciding… I am trying to wait for the River to move me.  I am trying to learn how to care for the garden. I am reminded of some verses from the Tao Te Ching (translation by Stephen Mitchell.)

Do you have the patience to wait
till your mud settles and the water is clear?
Can you remain unmoving
till the right action arises by itself?

May the River of Life have mercy on us.

Hoya Plant

Hoya Plant pre-blossoms

It has been many years since our hoya plant has blossomed.  It is a great and easy plant to care for.  I have had it since I lived in Grand Rapids, Michigan around 1979.  My partner at the time, Gary, and I inherited the plant from the collective who had lived in the house before passing the house along to us.  We became a Catholic Worker house, and offered hospitality to homeless families.  In 1983 we moved to Chicago and took the plant with us, and when Gary and I separated in 1985, I eventually ended up with the plant, and have moved it with me ever since.

One of the names I learned for the plant was “Widow’s Tears.”  When it blooms, the flowers have a sweet nectar that falls from their center.  That name had an emotional resonance for me when Gary died in a car accident in 1988.  Just after I learned about his death, the plant began to bloom.  That blooming became one of several signs that touched me with Gary’s presence following his death.  It is hard to explain, but it comforted me, it felt like a gift he had sent to me from beyond.

So this week, the hoya started to flower again, with two little umbrellas of florets beginning to form waxy pre-blooms.  And this week, I learned that my dad, who has been in a nursing home for almost a year and a half, has taken a turn for the worse, and has slept through the last two days.  A priest who is a friend of the family came today to pray and anoint him.  My sister Julie has been the primary support person for my mom and dad since they moved to West Virginia in 2005.  Most of us live at a distance.  A few of my siblings have visited in the last couple weeks, and I will fly out on Monday.

Life is mysterious.  They don’t really know what will happen next.  It is possible he will rally, but it is starting to seem more likely that he is preparing for the transition into death, which for him signifies going home to eternal life.  I asked my mom to hold the phone to his ear so I could speak to him, to tell him I love him, and I was coming on Monday, but I am with him in spirit, so whatever he needs to do will be okay.  Which is true.  And there is something about the hoya plant blooming that comforts me today, alerts me to the mysteries beyond life and death, and the bonds that unite us across many divides.  May all of us be held in love.Hoya Plant bloom

Healing Waters

Healing Mineral Waters Jemez Hot Spring

I am on retreat with my friend in Albuquerque, and we started off by visiting the Jemez Hot Springs, and soaked for an hour in their healing mineral waters.  All of our tensions floated away, and our bodies and souls felt renewed and relaxed. I loved that we were under the watchful arms of an ancient Egyptian river Goddess.

My intention for this time of retreat is to re-emerge myself in Spirit after a long hard winter, to prepare myself for the transition ahead as I retire this summer from my work as a parish minister, and venture into the next phase of my journey.

Times of big changes are liminal times, sacred times, but perhaps also times of anxiety and danger.  I want to stay true to the leadings of my body and spirit that have brought me to this crossroads.  One of those leadings came from the weariness of my body, its chronic illness and auto-immune flare-ups that left me bedraggled and exhausted. I know it is time to stop pushing it so hard.  How fitting for my first day here to bring my body to these healing springs.

I am also already absorbing so much nurture from deep conversations with a sister in spirit who understands the call of ministry and justice, and who understands the lessons of the body, the lessons we learn from limitation and illness.  I am nurtured by this sister traveler into the country of elderhood.  River Goddess