Grounding

Range Pond October 1

A shift has happened in my spirit, and I feel grounded in a way I haven’t felt for several weeks. I’m not sure why, but a few things have happened this week that might be related.

Three days ago, after windy rain, the power went out about 9:30 in the morning. Happily, I’d already eaten breakfast and installed a new shop light in the garage. (As a friend framed it on Facebook one day, it was a project that took two months and fifteen minutes.) So I took a short walk and discovered a few blocks away that a tree had fallen on some wires. It might be a while. I had an appointment to pick up groceries from the store, but also happily, when I called, they said it would be okay to wait until our power was back on.

Waiting for the next several hours, I noticed that my mind was in a kind of tormented withdrawal from its usual access to constant stimulation. No social media (saving my phone battery for more important things), no book to read (saving my phone, etc.), no television shows. Not enough energy to do a project. A really uncomfortable stillness. Margy and I ate lunch on the patio, and I noticed it was much easier to deal with my mind outside, so after lunch I pruned out some raspberry canes. Finally, the electricity came back–and then it was groceries to pick up and process.

Two days ago, in the morning I facilitated a very productive meeting of our Decolonizing Faith Project. We are moving toward completion of a Zoom version of our workshop for faith communities. That felt good.

Later that day, Margy and I decided to go on a rare outing. We took a drive to search for beautiful autumn color, and found our way out to Range Pond, about forty minutes from where we live. (And by the way, for those who aren’t from around here, I don’t know why but Range Pond is pronounced Rang Pond.) I took my shoes off and waded in the still warm water, delighted to watch the sun ripple off the sand. Sun, water, trees: a healing balm for our souls.

Yesterday morning, after a long night’s sleep, I woke quite early and was writing in my journal, surprised at how peaceful and grounded I felt. I remembered–and this is key I think–I remembered that throughout my adult life there has never been a time I did not hate the atrocities committed by our government. (Wars, empire, ravaging the earth for profit, oppression of people of color, you know the list.) Yes, lately, those atrocities have intensified. But I had protested every administration, and realistically, felt little power to stop those atrocities.

I also remembered that when I was part of the Catholic Worker movement, I learned that resistance can take the form of personalism: we attempt to live out our values personally, and in community–we fed the hungry, housed the homeless, welcomed the “stranger.” We treated all people with respect, and practiced peaceful ways to resolve conflicts. We also protested, not merely to try to change the government, but also to keep clarity in the values we affirmed.

And I remembered that that has always been my own best path of resistance. (That’s why Margy and I chose to green our own living situation, to plant a garden, to learn to more deeply love the land we are living on.) When I was active as the minister of a congregation for many years, I needed to widen my perspective, to hold and affirm many ways of living our values. But now that I am retired, now that I am chronically ill, I am coming back to the core of my own journey. And it is okay to do what I can, and not to be tormented by what I have no power to change.

So all of that was grounding my spirit as the sun was rising yesterday.

And then, later, I did check Facebook, and saw everyone posting about the president getting a positive test for COVID19, and speculating about whether it was true, and what it might mean. And I really do honor the angst that people are feeling about the state of our country, and the election coming up, and the possible undermining of democracy, and so much more. But this time, I didn’t lose my balance. I didn’t get hooked into the chaos. I remembered that I don’t have to loudly condemn every atrocity or agonize over all the pain that I cannot alleviate. It is not a moral necessity to be panicked and despairing over all the evil in the world.

I remembered my own path, my own calling, the small ways that I can live into a vision of mutuality, of respect, of healing. I am writing to help myself remember, for those times that I forget again and again. And perhaps to help you remember your own calling, if you have forgotten in the midst of these strange times. May our many small actions be joined together by the great Mystery into the beauty that is possible.

Miracle of Ocean

Crescent Beach September

Yesterday late afternoon, with the weather up to 80 degrees, I went to Crescent Beach. Would it be the last day warm enough for me to go in the water? Maybe, maybe not. But without expectations, I set up my chair on the sand, and walked down to the edge of the water to feel the cold splashing on my feet. Its temperature was mildly cold not frigid, much warmer than early summer. There were a few more waves than usual. Only a small group of children were in the water, jumping into the waves as they broke on the shore.

I have become a bit timid about waves, as I have gotten older. The tide was low, and there were lots of round stones to walk over, so I came back to my chair and put on some swim shoes, so I’d have better balance. Then I walked back out and stepped right in. I moved quickly through the breaking waves and past them to about my waist level. The rhythms of the water rose up to my shoulders, and then back down, lifted me up and down, too, but gently. I dove into one wave to cover my head, but then I just stood facing the sea, watching the waves come in, letting them carry me up and down.

Here’s the amazing thing: after being in the water, the waves, for a long time, and then staying longer still, I began to be washed in a sense of joy and happiness. It felt miraculous because this whole past week, I had been feeling exhausted and achy–a classic flare up of the auto-immune conditions I struggle with. But somehow the water washed all of that away, and I was filled with a physical sense of well-being and playfulness.

When I go into the water, I usually pray to the Mother Ocean, I give her my worries and struggles. She is one kind of divine presence, larger than I can ever be, and the source of all life. But it wasn’t my small prayer that shifted me–it was the very energy and power of her presence all around me, it was the waves dancing with me, it was my body responding to the waves. It was unexpected.

Filled with this lovely happiness, when I came out of the water, I walked along the shore looking at stones and shells, and I found several pieces of sea glass. I love that the ocean can transform these broken bits of human invention into tokens of beauty. Since I have been thinking lately about the ancestors, it came to me that sea glass is a kind of gift from people who came before. I’ve read that it can take 20-40 years in the waves, sometimes longer, for glass to be tumbled to create this patina. So someone a long or short time ago made the glass, touched it, discarded it.  I am holding this connection, broken yet made whole again, and so I prayed for friends and family who needed healing.Seaglass

After my walk, I sat in my chair and ate some yogurt mixed with cocoa, honey, cacao nibs, and blueberries. I started reading the novel Barkskins by Annie Proulx, which begins with French settlers in Quebec taking down the forest. (Another way to try to understand colonization.)  Isn’t it a picture of happiness, to read in a chair on the beach, sun on my shoulders?

monarch catepillarOn my walk back to the car, one more fun surprise. This colorful monarch caterpillar on a milkweed plant just past the beach roses.

I wish I could share with you the happiness of being in the ocean, of walking on the shore finding sea glass, of reading on the beach on a September evening, of finding a monarch on a milkweed.

But the happiness was triggered by actually being in the ocean with its waves dancing me up and down. So if you are feeling timid about walking into the waves, whether literal or metaphorical, please know that on the other side little miracles might happen. Joy might find you.

 

Local Beauty

When we moved to our current neighborhood we were surprised and delighted to find so much natural beauty within walking distance of our home.  I felt like a kid again in those first morning walk explorations of the surrounding terrain.  I learned that we are nestled between small brooks that feed into Capisic Brook, and that there is a path through the woods between the brook and the Rowe (formerly Hall) school. I learned I could walk into the woods that were part of Evergreen Cemetery, up to the ponds where turtles, frogs, and birds abound.

But one treasure I wouldn’t have found if I hadn’t learned about it first, and then tried to hunt for it.  It is quite hidden, except to those who are hiking on the Fore River Trail, which is just beyond my usual strolling adventures.  But if you know where to find it, you can also access it off the side streets on the other side of Brighton Avenue. This is Jewell Falls, and I walked there yesterday morning.  Can you imagine?  A waterfall in my own neighborhood in Portland! The spring snow melt and rain gave it a great flow and the rushing sounds were like music, morning sunlight dancing to its rhythms. Gratitude.

Jewell Falls

Moments of Joy

Capisic Brook invisible cardinals

I saw a group of cardinals on my walk today! I haven’t seen them all winter, but as I stood still, watching the beauty of Capisic Brook, first one and then another and then more appeared in the distance.  You can’t really see them in the photo, but after the brook bends to the right, and then to the left–they were there in the bushes near the water. Then, as I was walking home, I heard a cardinal sing in the trees nearer my house. Joy!

I was thinking more about the fun wheel I created the other day. I put “Walk” as something to do under the element of fire, but really, my morning walks include all the elements. Fire is for the movement of my body, and sometimes, the bright sun rising.  But I almost always walk to the brook–which is water.  And I am connecting to the trees and the land and sometimes little animals–which is earth. Hearing the songs of birds, breathing in the invigorating air, well that is air.

Sometimes the walk feels like a chore–getting out there in the cold–it’s exercise, you know, good for me, I should do it, etc.  And my usual definition of fun is something I don’t have to do–no “shoulds.” But often, even usually, once I get out there, a walk is a doorway into moments of delight, moments like seeing the cardinals today, or finding turkeys in the street, or sometimes near the brook, catching a glimpse of a fox or a raccoon. Moments of surprise and moments of joy.

What might you do today to open a doorway into possibility, into moments of joy?

Wheel of Fun

Fun Wheel

Today, Margy and I made art together.  She was coloring Celtic goddesses, and I made this fun wheel.  It is on the model of a chore wheel–you know, where you spin the dial and know who is doing dishes, or laundry, or sweeping the floor.  Only this is for activities that bring joy.  Since that is not always my forte.  So this way, I can spin the dial, and have a suggestion for a fun thing to do.

I constructed a wheel out of cardboard and paper, and then I brainstormed a list of ideas for activities.  I decided to categorize them by the four elements–Earth, Air, Fire and Water.  Because I am a witch and that is how my mind works.  Plus it occurred to me that to care for ourselves, it might be good to have nourishment in all four elements.  Then I decorated with stickers.

We were listening to music while we made art! Plus I took a break to drink a cup of tea and play with Sassy… so that is air, fire, water and earth in one afternoon.  In the center is traditionally the element of spirit, and I thought to add new places, new ideas, new activities, and gratitude to fill out the center of the circle. Today, doing art is our new activity.

What I noticed:  in my original list of activities, the fewest were for water–I had to ponder that and add a couple more.  In my everyday life, most of the activities for earth and air already happen every day, fewer for fire and water.  What do you do for fun and self-care?

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Asparagus Update

asparagus-bed-spigot-stones-after.jpg

What a pleasure to finally complete the asparagus beds, along with setting pavers and stones into the area under our outdoor water spigot! With so much always “in process” in the garden, little completions are quite satisfying. That is also true for me in other areas. Yesterday, I finally figured out our financial budget for retirement, and that feels so grounding as well, like I am really retired now.

Asparagus Bed BeforeI blogged about planting the crowns last April, near the walls behind the house and next to the garage. [Here is a picture of the “before” trench behind the house.] The instructions were to let the asparagus plants grow in the trench, and add compost and soil bit by bit as they got taller, keeping at least 2 inches above ground.  This was complicated by the fact that some of the plants bolted up in a flash, while others were tiny babies for such a long time–even still.

Asparagus protectorBut last week, with more compost and soil, I finally brought the beds up to level, and then finished them off with a layer of wood chips. In the bed near the garage, I actually created two little pockets with cut out pots for the ones that were still too small, so I could fill the soil around them up to level. They would have been buried! Hopefully, they’ll get enough sun and water to keep growing and come back next year with a flourish.

I also moved our lemon balm plant from near the cherry tree over to the small area just left of the water spigot.  It looks and smells so cheerful there, and will be nicely contained for a plant that I learned has a spreading habit.

We are in the season in which life is bursting out all over, even as we can start to feel the shift toward the autumn.  Days are shortening, and everything seems to be growing as much as it can.  It is amazing to think that all these green plants die back in winter, seal themselves in their roots, and hide as if they didn’t exist at all, only to re-emerge in spring.  So now they are making the most of sun and heat and rain, turning sunlight into sugar for all life in the neighborhood.  The asparagus will die back too, in the winter, but come to life again in the spring–and we’ll be able to share in their bounty from that season forward. I love perennials!

Healing Waters

Healing Mineral Waters Jemez Hot Spring

I am on retreat with my friend in Albuquerque, and we started off by visiting the Jemez Hot Springs, and soaked for an hour in their healing mineral waters.  All of our tensions floated away, and our bodies and souls felt renewed and relaxed. I loved that we were under the watchful arms of an ancient Egyptian river Goddess.

My intention for this time of retreat is to re-emerge myself in Spirit after a long hard winter, to prepare myself for the transition ahead as I retire this summer from my work as a parish minister, and venture into the next phase of my journey.

Times of big changes are liminal times, sacred times, but perhaps also times of anxiety and danger.  I want to stay true to the leadings of my body and spirit that have brought me to this crossroads.  One of those leadings came from the weariness of my body, its chronic illness and auto-immune flare-ups that left me bedraggled and exhausted. I know it is time to stop pushing it so hard.  How fitting for my first day here to bring my body to these healing springs.

I am also already absorbing so much nurture from deep conversations with a sister in spirit who understands the call of ministry and justice, and who understands the lessons of the body, the lessons we learn from limitation and illness.  I am nurtured by this sister traveler into the country of elderhood.  River Goddess

 

Drawn to Water

Ducks in Brook

On my morning walks, I am always drawn to water.  Often happily surprised by other creatures who are also drawn to water.  Like these three ducks at Capisic Brook.  Is this some ancient DNA memory, the walk to the water?  Women walking to water through untold centuries.  Before the water came to us in pipes, which was not so long ago. Before the water in brooks became no longer drinkable–though the animals still drink there.  And yet, even with all that has been lost, still so beautiful to my soul.

Sky Portal

sky puddle

Doesn’t it look like if I were to step across that threshold I might fall into the sky? The thaw of last night has opened up all sorts of cracks in the fabric of space/time.  Meanwhile, I am walking in the morning, paying attention to beauty.  Our congregation is doing a February activity called Fun-a-Day, in which participants choose an activity to do each day that gives them joy. I think mine is this walking with a camera, noticing the beauty that I otherwise might miss. What would yours be?  Feel free to join in!

Finding Inner Wisdom

Woodstove Fire

Wood stove Fire-Photo by Margy Dowzer

During our ritual celebration yesterday evening for Imbolc/Groundhog Day, we scryed with the magic of the fire in our wood stove.  Scrying is a form of seeking wisdom, by gazing into some sort of medium–such as a crystal ball, tea leaves, a bowl of water, a candle flame.  It gets a bad rap on Wikipedia as “unscientific.”  But as one person mentioned last night, while meditation may sometimes be difficult, there is something about quietly staring into a fire with each other that brings one to a state of stillness within.

When we find that stillness, we have access to our own deeper wisdom, and the wisdom of the deeper mystery. Some people see images in the fire. Others notice whatever thoughts or feelings emerge in the stillness of gazing.

Here is what I noticed on the way to the wisdom in me:  First of all, a sense of deep weariness.  Then, a desire to stop doing so much out there in the world, to pay attention to what is happening within.  Then, a feeling of how difficult it is to say no to invitations to activism on issues that are important.  There is so much hard stuff in our world right now, and so many good people are responding.  How do I know when I should be taking action, and when I should be in stillness?

Then, a fear that if I choose to say no, I will disappoint people, lose their love and acceptance. Then, a realization that that motivation, that fear, is not a source of wisdom, but rather a wound that needs healing.  I sat with the fear for a while, gazing still into the fire, opening my heart to the healing energies of the mystery.  We were celebrating Brigid after all, who is a Celtic goddess of healing. We had brought into the circle a small bottle of water from one of Brigid’s wells in Ireland, and I anointed my forehead and heart and hands with some of that water.

Deeper still, I realized that I am in the midst of a profound change.  I am shifting from one identity, one chapter of my life–as the minister of the Allen Avenue Unitarian Universalist Church, to another identity, another chapter–as yet unknown.  What I most desire is something like a cocoon in which to make that transformation, just as the caterpillar encloses itself for its transition to the butterfly.

This “enclosing myself” is not the same as doing nothing at all.  There are activities that directly relate to this transition–processes of ending, closing down, completing the work. I notice how hard it is to turn my attention away from the usual activities of my current/former self, to pay attention to the transition.  And in understanding this, I realize that I have to be courageous enough to say no to some good and important activities and activism. I have to say no, so that I can be courageous enough to say yes to the transformation.