Feminist Therapy in Boston

Two outlined hands form a triangle–a symbol of healing which I used as a logo for my feminist therapy practice in Boston.

Going through the old boxes from Boston are taking a long time. The other day, I came upon a few folders from the part-time private practice I had in feminist therapy for women. Of course, most of my notes from that practice were previously shredded for confidentiality’s sake. But a few notes and cards from the tail end of the practice had found their way into a box that was then closed up for 21 years. Anything that was confidential I fed into the shredder, but as I did so, I found myself saying little prayers, sending good energy to the women I had journeyed with in those days.

My longest-term client was a woman with a head injury. Because it was easier for her, we spoke by phone for our sessions. I found myself curious about what had happened to her, and googled her name to discover an obituary from 2014. She had died at the age of 73. I was glad to see the details of her life brought together as a whole. She had been a successful film-maker before an auto accident injured her brain. I met her several years after that had happened. I knew that our counseling sessions were helpful to her, and I also learned so much from her in our work together.

A few things that I remember: The brain is an amazing multi-faceted entity–someone could be smart about many things, as she was, and yet unable to accomplish some very basic tasks like counting or face-recognition. When she reflected on her own recovery, she knew she had disproved the prognosis that after one year she wouldn’t regain any other mental functioning. She kept slowly regaining aspects of her mental abilities. Oddly enough, online conversations were a big help to her–she was an early adopter of making friends via AOL chat rooms. Because of her brain injury, she had difficulty with sequencing–anything she needed to do had to be spelled out step by step. But she told me she began to write online erotica, which if nothing else required a great deal of sequencing. Who might have guessed the therapeutic value of that?

She told me that despite the limitations, she actually found greater happiness after her disability than before–when she was deep into the rat-race, she was successful, yes, but driven and deeply unhappy. When she had the solitude and slowness of her later life, she had a chance to heal from earlier trauma, to learn to love herself, and to find joy. She also found new ways to contribute to the world around her, especially in support of animals.

I am only writing about her now, even unnamed, because she has died. On the very unlikely chance that anyone who knew her thinks they might recognize her from these few details, I hope they know how fond I was of her. These memories awakened a very tender part of my soul. It was a great gift to be a part of her journey of life.

It was a great gift in so many ways to be a therapist during those years from 1986 to 1999. There is something quite sacred about listening, affirming, and gently encouraging–with the skills I had acquired–the healing power within each person. Often people came to me during times of great distress. I didn’t always like each person, though I often did. But with everyone, it felt like we were held, for one hour a week, in the intimate, infinite regard of a larger healing Love.

The things I ended up saving from the practice for my files were things like my advertisements in Sojourner, the women’s monthly paper in Boston, where there were usually 3 full pages of ads for feminist therapists. This is where my logo appeared month after month for several years. I saved some of the networking I had with other therapists. I saved a little sheet on which I spelled out my sliding scale–I was glad to be accessible to very low income women. I saved notes from a few of the workshops I offered or attended. As in my later work of being a minister, some of the best moments remain invisible to the world. But hopefully the ripples of those moments endure.

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The Magic in the Pond Stones

Photo: A bulk order of small round stones of many sizes

This week has been a big adventure in stones. In my last post about my pond project, I mentioned that I needed to get a pickup truck, to go to a store that had “2 inch round stones” in bulk. Well, I did some research, and put on my big girl pants, and rented a pickup truck from Home Depot. I drove to Estabrooks, where a clerk rang me up for a half cubic yard of the stones. But then they were informed by the people in bulk orders that they didn’t carry 2 inch round stones. Despite a clerk reassuring me two days earlier that they had them. So a manager came by, and explained that the previous clerk was wrong, they didn’t carry them any more, and had no way to order that amount from a possible supplier. She was very apologetic about the mistake, and gave me a $40 gift card to compensate me for the truck rental.

So truthfully, I was proud of myself for doing something I hadn’t done before–renting the truck–and they did treat me well and took responsibility for their mistake. But I was disappointed, and back to square one for finding stones. I started looking again at the notes I had made before, and noticed that I had written down another possible source for stones–but the information online wasn’t very complete. (I think people who sell stones in bulk don’t really like to work on websites.) So I called New England Specialty Stones, left a message and got a call back a few hours later. They were happy to deliver a half yard of 1 1/2 inch round stones to my house, with a delivery charge, and the total price was $76 dollars–less than what it would cost for my earlier Estabrooks adventure. The stones arrived on Thursday, and were expertly dumped on the tarp I had placed on our patio. I felt such relief and joy to see those stones.

Some parts of the pond project have been step-by-step, like digging a hole. But other parts have required a big push on my part, with some help from others–like laying the pond liner, or getting a bulk order of stones. Now that the stones have been delivered, I am back to the step-by-step processes. The person I spoke with about these stones mentioned that they’d need to be washed, to use them for a pond. So I started doing that today.

Photo: Stone rinse #1 of 5

It took five rinses before the water was relatively clear. But I did have the idea to dump out the “dirty” water onto the beds around my fruit and nut trees. I am thinking that this stone dust is likely a very good soil amendment–like the granite dust I put around the tree beds earlier on. Once rinsed, the stones are actually quite pretty and colorful, with a great variety of sizes and shapes.

Photo: rinsed stones

Once rinsed, I take them via the wheelbarrow back to the pond area to use. Load by load. First of all I rebuilt the stone “beach” that is an incline for critters to be able to access the water, to get in and out easily. I mentioned before that after my first attempt I was worried it was too steep. So I removed those stones, lifted up the liner and underliner, and dug it out deeper–I took away a whole wheelbarrow full of soil to make a longer gentler incline. Then I positioned larger stones at the bottom inner edge, and also at the lower outer edge, to be a stronger support for the stones on the incline. Now, it feels sturdy and very usable. Once the pond is filled, the water will reach about halfway up that incline.

Photo: Rebuilt stone “beach” for critter access

The beach completed, I started bringing back stones to put on the planting ledge. I positioned a few of the larger stones I had previously found into spots along the inner edge of the ledge, and then shoveled lots of the small stones behind them. Well, I did this wheelbarrow by wheelbarrow, after five rinses of the stones each time. I think I did about 5 or 6 wheelbarrows this evening. I have seen some beautiful ponds on the Building Natural Ponds Facebook group–with large rocks covering every part of the pond liner. I don’t think that will be my pond. I don’t have access to that kind of rock. My goal is to cover the planting ledge with these small stones, and then finish filling the pond. Then I will start putting plants there, and eventually, they’ll hide the pond liner going up the side from the ledge to the top. But that might take a while. Once I’ve put plants in, I’ll use whatever stones I have left to cover the liner at ground level. Or come up with another idea. But I am excited that critters will have access, and I am happy to be back in a step-by-step process.

The other day, I was talking to a group of friends, and articulated why this work is so important to me. With all of the pain of our world, the injustices past and present, the dangers of environmental degradation and climate change, why do I work in the garden, why do I make a pond? For me, to make relationship with this little piece of land, to love and care for this land, is a spiritual practice. I am only one small person, but I hope by learning to love this small piece of land I can make a prayer, make magic, for humankind to learn to love the earth. I pray that we can stop exploiting the earth and find a different sort of relationship to the earth. A relationship built on respect and mutuality and humility. A relationship in which we understand the sacredness of the earth. A relationship of gratitude, for water, for soil, for stones, for plants. That is the magic that lives in each stone.

Photo: Pond tonight, after putting some stones on the planting ledges

Prayer for Pollinators

Peach and two cherry trees

If you’ve been following my work on digging the pond, I will mention that I took a little break, first to find out what to do about the water that has seeped into the bottom, and then because I twisted my ankle on Friday while I was digging. So annoying! My ankle is not so bad–after a couple days of rest, I can hobble around now, and I will be digging again soon.

In the meantime I wanted to share this photo of the flowering peach and cherry trees in our food forest. They flowered a bit earlier this year than last. In the photo, the peach blossoms are pink, and it is hard to see the white cherry blossoms amid their green leaves in the photo. But they are so beautiful! There are more cherry blossoms this year than last, when we got just a few.

However, I’ve been concerned about pollination. Our neighbor keeps honey bee hives, and usually we have lots of her bees visiting over here, drinking nectar and drinking water from our bird baths. But this year, it has been very sparse for bees. I found out that our neighbor’s hives died in a cold snap earlier in the spring and she hasn’t replenished them yet with new bees.

One day, I did see bees of all sizes in the Lapins cherry tree (on the right in the photo), but I didn’t see them in the peach tree. (Not that I sit and stare all day.) But I’ve been doing so much TLC with the trees this year, with Kaolin clay, and holistic foliar sprays. It would be a shame if we didn’t get fruit because of pollination problems. It is too late now to try to hand-pollinate. The other potential glitch is that while the Lapins cherry is self-fertile, the Black Tartarian cherry needs the Lapins to cross-pollinate. They are both sort of blooming now, but the Lapins had peak blooms earlier, and the Black Tartarian has new blooms that just came out yesterday. So we wait and see.

It reminds me of the sad danger to pollinators everywhere because of climate change, environmental pollutants, pesticides, and development. All of our human food is dependent on these little creatures who pollinate the plants. If the bees die, so do the humans.

Today I pray for the pollinators, with gratitude and humility. Part of this prayer is offering to the bees so many other plants in our food forest: daffodils, dandelions, and violets are blooming now; soon we will also have chives, oregano, clover, thyme, and many more. All of us can do more to provide food for bees and other pollinators throughout the season. Only then can they also provide food for us. May this circle of life be blessed.

Winter Solstice

Sun shining over brook on winter solstice morning

It is the morning of winter solstice. I take a walk to the brook. The new sun is shining in a misty sky, fresh and gentle. Snow covers the ground here in the homelands of the Wabanaki, the stolen land called Maine. I am awestruck by so much beauty everywhere, grateful for the brook and its trees, for the light of the sun, for this neighborhood walk. Now that the gardening work is asleep under the snow, I am trying to go back to taking walks in the morning.

Kisuhs koti-apacuhse” is the Passamaquoddy/Wolastoqey way to say the winter solstice. It literally means “the sun comes back walking.” So maybe I, too, can come back walking–nkoti-apacuhs nil na. Today I was able to do my 20 minute circuit. Some days ago, I had started with 10 minutes, then 15–by going slightly different ways to the brook and back. For some reason, perhaps a new supplement I am taking, my energy has been returning in the mornings again. It is much easier to walk on sunny days than on cloudy ones. By the way, the sun is also known as the one who walks in the day, espotewset kisuhs.

Tonight just after sunset, there will be a conjunction of Jupiter and Saturn low in the southwest sky–perhaps it will be too cloudy to see it here–we’d have to drive somewhere in any case, because the southwest of our yard is thick with tall pine trees. I think of Jupiter as the planet of expansiveness and generosity, Saturn as the planet of limitations and boundaries. 2020 has certainly been a year of limitations and boundaries for so many. So perhaps these opposites coming together give a glimmer of new hope, that we might find our way out of this restrictive place we’ve been in. Ironically, it has been through restrictions that we have had the hope of surviving, but we also need generosity to ensure our survival as a people together, to come out the other side with possibility. Can we learn both boundaries and generosity? Can we find a way out of the individualistic greed demon that plagues our society? I pray we can.

I pray that this Solstice may be a turning toward greater light and truth, a recognition of the interwoven fate of all humankind, all life kind, on our beloved planet earth.

Bearing Witness

Heart Candle Flame DSC01573

As most people know by now, on May 25th, George Floyd, a 46-year-old African-American man, was killed by a white police officer, Derek Chauvin, who pressed his knee into Floyd’s neck for 8 minutes and 46 seconds, despite him begging for help, and saying “I can’t breathe.”  It was one more brutal death in a seemingly never-ending series of deaths inflicted on African-American men and women by police brutality enforcing systemic racism and white supremacy in the United States.

Because of the courageous video taken by 17-year-old Darnella Frazier, people all over the world actually witnessed the horror of this murder. Thousands of people, in every state, and all around the world have taken to the streets to protest, day after day, night after night, to demand a change. The four officers involved at the scene have been fired from the force and charged with his murder, or the aiding and abetting of his murder. A first step.

It has been difficult for me to write during this. I asked myself–was there anything I could add to the condemnations of white supremacy that have already been said by so many others? And as a white woman–should I be speaking at all? This is a time to center the voices of people of color. But also, how can any of us remain silent? On a very personal level, initially I also felt very discouraged. I have been an activist for my entire adult life. I am not taking credit for anything, this has been my calling in the world. But these days, I have wondered, did anything change? How could we have struggled so long with so little progress?

Bernice Johnson Reagon wrote a song, released in 1988, about activist Ella Baker, using her words to express deep truths about the long journey of activism for racial justice. These excerpts especially move me:

We who believe in freedom cannot rest until it comes…

Until the killing of Black men, Black mother’s sons/ Is as important as the killing of white men, white mother’s sons.

To me young people come first, they have the courage where we fail/ and if I can but shed some light as they carry us through the gale.

The older I get the better I know that the secret of my going on/ Is when the reins are in the hands of the young who dare to run against the storm.

These days, the irony of Baker’s words–we cannot rest–is not lost on me as I deal with a chronic illness that demands that I rest every day, that robs me of my capacity to show up to protest in the streets, or do very much of any other kind of activism. But her words also helped me to articulate one thing I could do. On Wednesday, I lit a red candle at 4 p.m., as a protest at Portland (Maine) City Hall was beginning, led by young activists of color. I offered my prayers and watched a live video feed for the two hour protest, and bore witness to the young people with such courage who dare to run against the storm. Maybe today, all I can do is bear witness in support of these young people, and in that way, “to be one in the number, as we stand against tyranny.”

As the protests began to multiply, in big cities and small towns, in countries all around the world, I felt a glimmer of hope. Sometimes, something breaks open.  Rebecca Solnit, author of Hope in the Dark: Untold Histories, Wild Possibilities, reminds us that the future is unknowable – and that’s a good thing. Why? Because it creates space for creative intervention. The lessons of history teach us that change happens in unexpected ways, and often in seemingly sudden, non-linear ways.

May the words of George Floyd’s six-year-old daughter Gigi prove to be prophetic:  “My daddy changed the world.” #blacklivesmatter

 

Awake in the Night

I wake in the night with pain in my heart for all that is happening in our country, and I feel utterly powerless.  How can we respond to a reign of terror?  How can we respond to cruelty after cruelty promulgated by people in power? Money grabs, land grabs, malevolent neglect, direct abuse, more power grabs.  I have been an activist most of my life, and I believed and hoped that activism might help to change the world for the better.  In some ways, it really has.  But the dream–of a whole society that was rooted in cooperation and mutuality, in care for all of its people–that dream feels lost in a nightmare of empire re-emerging like some multi-headed dragon from the flames of disaster.

In my feelings of powerless, an old friend comes to me.  Jesus sits with me in the dark night. He comforts me, strangely, by reminding me that in many ways I am powerless. I can’t control what “my government” is doing right now.  The idea that it is “my government” is an illusion, democracy has become an illusion, a thin veneer over oligarchy, over fascism.  But Jesus too was powerless: he and his friends had no political power.  He lived his whole life in the shadow of the Roman empire, and that empire killed him.  Yet he was able to respond, to act, to live a life.

How? He prayed, he taught, he healed the sick, he listened, he walked among the ordinary people, in the lowly places.  He recalled the words of the prophet Isaiah:

“The Spirit of the Holy is upon me,
    that one has anointed me
    to proclaim good news to the poor.
That one has sent me to proclaim freedom for the prisoners
    and recovery of sight for the blind,
to set the oppressed free,
to proclaim the time of blessing from the Holy.”

He didn’t concern himself very often with the emperor or king or governor–he was clear that those powers were evil. Rather, he went directly to the poor, the oppressed, the sick, those were the ones who caught the eye of the divine blessing.  And later, when he painted a picture of the end of the world, this was the measure by which all people were judged:

I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I was naked and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me. … Whatsoever you do for the least of these, my relatives, you do for me.”  

There is a certain clarity in all of this. A letting go of all that I cannot control. A shift in focus to what is possible, what really matters. An appreciation for the heroes who are risking their lives to look after the sick, those who are bringing food for the hungry.  A remembrance of the One who is with us in the midst of our powerlessness. Thank you.

 

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From a distance

Margy at Kettle Cove

We’ve begun the time of social distancing in the age of COVID 19.  Someone else called it physical distancing, since we need to keep reaching out to each other in other social ways. Margy and I are both over sixty and have various health issues. So we are among those with elevated risk. But going outside is very much permitted and helpful during this time.  We went to Kettle Cove on Saturday–beautiful ocean, sunshine, stones on the beach. It was very windy and the brisk cool air felt bracing to our souls.

I often like to look for sea glass when I walk on the beach, but this time I only took photos–photos of water, photos of Margy, photos of stones. So I was surprised, when I was looking at the photos later, to notice what looked like two pieces of sea glass–and they were the rare red and orange ones! (I have never found them on the beach before.) Can you see them in this photo? I just want to reach in and pick them up. It is both exciting and a bit frustrating to see them right there.Sea glass?

But perhaps they are an apt metaphor for times like this–we can see (and hear), but not touch, all those we love and like, all those with whom we are bound together in community.  We still have the virtual connections of phone and internet. In the past few days, I’ve reached out to distant and local friends by phone and text and Facebook and email, and others have reached out to me: checking in on each other, reaffirming our bonds, our love. That is something else we can do in this age of COVID 19.

We are so interconnected, all of us, in such a myriad of interdependency. The last time I was out and about was to grocery shop on Thursday at the Portland Food Coop and Hannaford, trying to use hand sanitizer as much as possible of course. Thursday was the day Maine reported its first tested case of COVID 19.  (And of course, without testing available, there were likely many other cases unknown.)  But then we had an emergency–our hot water tank was suddenly spewing water out into the basement. So thankfully, a plumber came out Thursday night to help shut everything down, then came on Saturday to install a new hot water heater, with a helper. It reminds me that plumbing emergencies don’t take a break during pandemics.

So there will continue to be interactions that are vital for life. As we seek to limit such interactions, we notice them all the more.  I feel such gratitude for plumbers and electricians, for people working in grocery stores, for those delivering packages and mail, those keeping gas stations open so we can drive to the beach, those keeping phone and internet systems functioning.  And my prayers each day go to all the workers who have to keep on working, to put food on the table and pay the rent.  And my prayers go to those caring for elders in nursing homes, those working in hospitals, those bringing food and shelter to people without homes, and all the other front-line soldiers of compassion. My prayers to all the front-line soldiers of compassion.

 

Moon, Sun

Full Moon in the west

I wake early this morning and see the shadows of the two cats, sitting upright together on a small table, gazing out through the semi-sheer curtain to the bright full moon.  The moon is called nipawset kisuhs in Passamaquoddy, the one who walks in the night. The sun is espotewset kisuhs, the one who walks in the day.  The moon and the sun are both considered animate, living beings.  That is how it has always seemed to me as well.

And so I am lying quietly awake, lifted by this beautiful light, this moment of magic, as the moon begins her descent into the west, into the branches of trees. We earth beings, cat and human, love the moon.

These days have felt fraught with fears for me, new coronavirus fears adding to the larger fears of ecological destruction, the resurgence of white nationalism and fascism, the horrors being wrought by our government on innocent children and parents who seek refuge from even larger fears of their own. So many fears. Now that I am retired, now that I am not so occupied with constant pressure from work, the fears have more room to rise up from their subconscious depths to trouble me directly.

Yet, the moon.  The moon eases the fears with her beauty.

Something about the moon calls into my memory a poem I wrote many years ago, back when I lived in Boston. That poem was about the sun, and also about fear. I think I want to share it here this morning, though it feels vulnerable to do so. These sacred moments. But perhaps it will be a blessing for someone else who is living into fear. The moon and the sun shine for us all.

The Sun spoke to her sometimes,
early, mostly at dawn,
though dawn usually meant
first glimpse she got each
morning, maybe standing
on the front porch to get the paper,
maybe looking through the window
between branches and buildings.
The Sun spoke to her then.

Is that a prayer?
Seems like she didn’t call out
or ask for anything–maybe
just a heart full of certain
needs–but the Sun seemed so eager.
The Sun seemed eager to name the day.

It was through the window
between the tree branches one time,
and three story buildings,
the Sun gave her a name too.
She never talked about the name,
seemed like it would sound silly
repeated like ordinary words
into conversation.

When the Sun spoke her name,
that was different,
so clear and simple
like words of power are:
First Afraid.
As soon as she heard those words
she didn’t feel afraid any more,
even though she could see so clear
how true it was,
how fear was always first in line
when things came up,
her heart clutching at the moments,
not wanting to let go or let come.
First Afraid.

And there was the sky turning
from pink to yellow
and night was turning right into day.
She sees the moments passing,
and all quiet-like inside,
knows that even her fear
can’t stop that turning,
and her hands relax a little,
her eyes watch, curious.

She remembers a child learning words
and colors and numbers,
the names of things.
All the world fitting
into the hands and mouth,
touched and eaten and spoken
–her mouth so full of power
she can’t help laughing–
words multiplying like popcorn,
words sweet like candy,
she wants to say everything.

But then her mother’s voice
tightens like a lid on a jar
–be careful, be careful–
as if naming were sharp like a knife
or heavy to drop and crush,
words so hot they might burn.
As if she just might eat up
the whole world and leave nothing left
at all, And so she stops to measure,
stops and measures.
First Afraid.

The Sun doesn’t slow down or speed up,
moves surely, gently, warmly.
Caresses with indifferent generosity
across the words
of morning or noontime.
The Sun speaks her.
Puts words back in her mouth
and on her fingers.
Sky turning from pink to yellow
and night turning into day
through the window
between the tree branches
and three story buildings.
The Sun puts words back in her mouth
and on her fingers.

Sun in winter

Being Interrupted

One morning, I couldn’t find two handout pages from my Wabanaki Languages class. The day before, those two pages had been on the kitchen table, ready for me to work on them over breakfast. But at breakfast, not there. I looked everywhere. I am usually very organized, so when something gets lost, I go a little bonkers.  I looked in the basement, I looked in the junk drawer, I looked on my writing desk, I looked in the basement again. Nothing. We’d had our house cleaned the day before, so I emailed our housecleaner to see if perhaps she had put them somewhere.  I secretly wondered if Margy had moved them. (Sorry Margy!)

Finally, after more than an hour of this, I gave up.  There was no where else to look.  I stopped.  I sat in my room in the chair next to the window and wrote in my journal.  Writing in my journal is a form of praying for me.  Praying is a form of surrender.  I wrote, “How do I handle this? I give up. I can’t do my day as I planned it–the next Wabanaki lesson over breakfast and then, etc. I give in. Is there a better response than going bonkers? Is this some sort of cosmic interruption? What should I be paying attention to?”  Then I sat silently and breathed. I accepted the interruption. I got more quiet and breathed some more.

Then I quietly remembered that I had moved some health notes from the table the day before. And that is where I found my lesson pages, intermingled among them.

But I continued to sit, and I reflected on how much energy I used up being anxious and frantic about losing the papers. It was only when I gave in, and prayed, that the answer emerged, from quiet.  So I decided to fully embrace this cosmic interruption of my plans for the day. I let go of the projects I had thought about doing, and went into Margy’s room and we cuddled.  We decided to go see the ice disk in the Presumpscot River in Westbrook–that temporary, famous, huge, slowly spinning circle of ice that was mysteriously floating on the surface of the river.

We walked along the river and took photos.  We mingled with dozens of other people who were out to see this curiosity of nature. We felt full of joy.  I learned that this is what can come from embracing cosmic interruptions.  Joy. Maybe there is a cosmic interruption waiting to happen for you today?

Ice disk in Westbrook

Disappearing Moon

Lunar Eclipse half way – Version 2After a stormy snow all day long, the sky cleared long enough for me to watch the beauty and mystery of the lunar eclipse, in the crisp cold wind blowing through our back yard. I am not usually awake this late, but something called me out when I saw the sky had cleared.  I kept warm by shoveling the walkway, and I prayed for our troubled world. Actually, it felt like the moon itself warmed my body and soul.

What does eclipse mean?  It spoke to me of disappearing, the power of the hidden, the gift of letting go of any need to shine.  It spoke to me of the beauty of what is hidden.  As the moon became fully eclipsed, the foggy clouds also drifted in, and it was gone from sight. Hidden being, bless our aching world, heal our wounded hearts.Lunar Eclipse almost full – Version 2