Waking Up to Joy

I realize not everyone is attuned to rise at dawn. We each have our own circadian rhythms. Scientists have found that individual rhythms have a genetic basis and are incredibly difficult to change. Some people naturally rise early, they call them the larks, while others are tuned to a later cycle, they call them the owls.

So I am not suggesting that everyone should start rising at dawn. I am still not even sure if I can shape my life in that way. But what I notice is that whenever I take some small step toward attuning myself with the larger earth, I feel blessed by it—I feel more beauty and joy.

And yet, for each small step, I also feel challenged—aware of how broken off I am. Aware of how broken off we are as a people from this earth that is our whole life. I have to believe that awakening to this beauty and brokenness is the essence of the spiritual journey. We cannot have one without the other. My greatest hopes trigger my greatest fears. My greatest fears call forth my greatest hopes. I believe that when we enter that place between our greatest fears and our greatest hopes—when we encounter our own vulnerability, and call out for help, something can rise in us like the dawn… and this is the place where God lives.

I am still on this journey. When the days are shorter, the dawn comes later. But then it is too cold to go sit outside like I sat outside during the summer. So I am not sure how it will unfold. Sometimes I sit by the window and watch the sunrise from the comfy chair in my room, a tiny black cat curled up in my lap. But I remember the message of the cardinal singing at dawn: Come outside! May sadness be dispelled, may joy and beauty be awakened in us.Snowy Sunrise

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One thought on “Waking Up to Joy

  1. In the winter I love the ice paintings Jack Frost makes on the living room windows. But soon after the sun rises they are gone.

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