Medicine from the Yard

Dandelion Leaves

[Dandelion leaves]

Today and the past two days, I’ve been eating these lovely gifts from our yard–dandelion leaves.  They are best to eat before the bright yellow flowers appear, so you have to search for them by their pointy leaves arranged in a starburst pattern.  I asked the plant for permission to pick them, so that they might become a good medicine for me, and then picked some of the leaves from several plants.

Dandelion leaves are a blood purifier, great spring detoxing for the liver, have a lot of vitamins and minerals, and are full of anti-oxidants. (But be sure you pick them from a place with no chemicals or road run-off.)  I am just beginning to try eating them, so I rinsed them off and chopped them up, and mixed them into some kale I was stir-frying for breakfast, after the kale was already pretty much cooked.  They have a really mild flavor, and I enjoyed them.  You can also eat them raw or in salads.

So often, we just ignore the so-called “weeds” in our yard, or worse yet, try to eradicate them.  What if we saw them as gifts sent to us from the earth, to help our bodies with what they need?  This is what I learned from herbalists–the plants appear when we need them.  So, to ignore them or not use them would be rude, wouldn’t it?

I first began to understand this when the St. John’s Wort started appearing in our yard last summer. St. John’s Wort has traditionally been understood as useful for depression and wound healing. Last summer, at the Healing the Wounds of Turtle Island ceremonies, the spiritual wound that revealed itself to me was the Great Forgetting:  first there was a great disconnection of my ancestors from their relationship with all of creation, and then there was a great forgetting so that the people would be unaware that they were wounded and disconnected, and thus never even seek to understand that they had once been connected. I heard in my mind, “St. John’s Wort can help when you remember the wound of disconnection from the earth, and when you open to the pain underneath the great forgetting.”

And the St. John’s Wort is returning to the yard this spring as well.  The flowers are best picked just after the Summer Solstice (feast of St. John the Baptist, which is where they got that name), but now the plants are starting to put forth new stems and leaves around the old stalks we picked the tops of last year.  I think picking them has helped them to grow and expand.

I like learning about the plants in this way, one by one, as they make themselves known to me here in this land I call home.

St. John's Wort

[St. John’s Wort]

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May Day in Maine

Daffodils in orchard

I arrived back home in Maine Monday night, and found Spring bursting forth with flowers, including all these daffodils around the fruit trees in our orchard.  I planted the bulbs last fall because the Holistic Orchard book suggested that they could be protective of the young fruit trees.  But they also create so much beauty as the tiny trees are waking up, and look so spindly and fragile.  But guess what?  If you look closely, you can see that the new peach tree has tiny pink flowers budding out too.

I think we’ve come to that week when everything seems to wake up all at once.  In years past, this has occurred in mid-April, but this year it is aligning with May Day.  As I took a walk around the block, the forsythias were bright yellow, the grass in people’s yards was green and exuberant, and the trees were budding out. I walked along the brook and the trout lily’s spotted leaves were poking up all along the path. Back in the yard, I noticed tiny asparagus stalks emerging from the trenches where I had planted the crowns!

Ostrich Fern Fiddleheads – Version 2

Back in March, I had purchased an Ostrich Fern root at the Maine Garden Show, and kept it in the garage while it was frosty outside.  This morning I noticed that even the fern was already growing bright green, curled-up fiddleheads there in the dark, in its plastic bag, so I planted it next to the white pine tree.

Today the temperature is rising to 80 degrees, but hopefully it will even out again to the 50s and 60s that are our average for Maine in May.  I love this time of year!

May our hearts wake up, too, rising from the weariness of the long winter, into the joy and exuberance of this season of growth and life.

Curanderismo

Open My Eyes left

[Open My Eyes by Catalina Salinas]

If there is a thread running through these days in New Mexico, perhaps it would be the book, Bless Me, Ultima, by Rudolfo Anaya.  My friend Virginia Marie had told me before my trip about an event we could attend related to the book, so I got a digital copy and read it on the plane on my way here.  It is about a young boy growing up in rural new Mexico around the time of World War Two, and his relationship with the curandera Ultima who came to live with his family when he was seven.  A curandera is a traditional healer in the Mexican (and New Mexican) tradition.

The National Hispanic Cultural Center, has a special exhibit on visual interpretations of the book.  The event we attended included a talk by Toñita Gonzales, curandera and educator, and Dr. Eliseo Torres, author and scholar of Curanderismo at the University of New Mexico.  Virginia Marie is herself a curandera, as well as an Episcopal priest.  The talk began with a ritual to honor the four directions and the Creator and the Mother Earth.

Curanderismo includes the use of herbs for healing, and many other modalities.  It works in conjunction with western medicine, though for many years was viewed with suspicion, as most traditional healing methods have been viewed. It includes making a relationship with plants, treating them with honor and respect for their power to heal us. Ultima would always say a prayer to the plants before she dug them up for use in healing.  I think about the plants I have been getting to know back in Maine.

Back at Virginia Marie’s home, we also watched the movie that was made from the book.  Today, she will do a healing session with me, though in reality, this whole time has been a healing ceremony.

Open My Eyes right

[Open My Eyes by Catalina Salinas]

Hawk Talk

Hawk – Version 2

I was sitting outside in a little park writing in my journal, and a young hawk started vocalizing at me–almost like a bark or squawk.  She flew across the little grassy area, and was sitting in the tree when I took her picture.  She came back to the tree above me, and then flew off with another bird.

Meanwhile I was writing in my journal and working on a part of myself that I’ve been troubled by.  I was trying to sort out how to stop being critical, or thinking I know better than someone else.  Rather than try to get rid of a part, a more helpful practice can be to befriend the parts that we don’t like.  So I decided to name that part Athena Advice-giver.  Since the goddess Athena was born from the head of her father.  And I know my critical self was born from the critical side of my father, and from the critical side of his mother.  I asked Athena what she needed.  I wrote a lot.

And then the hawk came back again squawking at me, and flying around the park.  Getting my attention.  She really did seem to be talking to me, rather than occupied with something else.  Maybe she was just annoyed that I was sitting there.  Or maybe she just enjoyed my being there.  I got up from my writing and took pictures of her with my phone, and a video so I could remember her calls.

And writing again, another voice of wisdom came to help Athena evolve, to honor her essence, and bring it to a deeper maturity.  It said:

If you keep thinking you have the best way, you don’t get to learn the wisdom in other ways.  If you stay open to all wisdom, your own will grow–remember that. The wisdom of the hawk, the wisdom of the white pine, the wisdom of your partner, the wisdom of the groundhog, the wisdom of the drum, the wisdom of the desert.  Remember your curiosity.  Curiosity can be the antidote to criticism.  

Let yourself be curious and honor the wisdom of all beings.  They are your teachers.  Each being is wise.  And you are not the only one to deal with these challenges.

When I walked back to the apartment, my friend Virginia Marie told me that hawks represent transformation.  They often appear when we are in ceremonies of transformation.  My writing is a form of ceremony, and this time in New Mexico, a ceremony.  So I give thanks!

Healing Waters

Healing Mineral Waters Jemez Hot Spring

I am on retreat with my friend in Albuquerque, and we started off by visiting the Jemez Hot Springs, and soaked for an hour in their healing mineral waters.  All of our tensions floated away, and our bodies and souls felt renewed and relaxed. I loved that we were under the watchful arms of an ancient Egyptian river Goddess.

My intention for this time of retreat is to re-emerge myself in Spirit after a long hard winter, to prepare myself for the transition ahead as I retire this summer from my work as a parish minister, and venture into the next phase of my journey.

Times of big changes are liminal times, sacred times, but perhaps also times of anxiety and danger.  I want to stay true to the leadings of my body and spirit that have brought me to this crossroads.  One of those leadings came from the weariness of my body, its chronic illness and auto-immune flare-ups that left me bedraggled and exhausted. I know it is time to stop pushing it so hard.  How fitting for my first day here to bring my body to these healing springs.

I am also already absorbing so much nurture from deep conversations with a sister in spirit who understands the call of ministry and justice, and who understands the lessons of the body, the lessons we learn from limitation and illness.  I am nurtured by this sister traveler into the country of elderhood.  River Goddess

 

Emergence

Daffodils OpeningI love this week of the year in Maine!  The daffodils just opened today around one of the cherry trees.  Everything is late this year, the weather has been colder than usual.  But they are also just in time, because I am going to New Mexico tomorrow, and I was worried I would miss their grand openings.

Rhubarb opening

[Rhubarb]

I have also been watching the emergence of the perennials we planted last year.

Who knew that rhubarb looked so weird as it comes out?  Like a translucent reddish egg splitting open with wrinkled up green brains inside.

Sea Kale emerging

[Sea Kale]

 

 

 

 

And the sea kale is purple and wrinkly too.  It will get much bigger as it grows!

The turkish rocket looks healthy and multiple.  This will be the first year we can really taste these perennial vegetables–I hope we like them!  I’ve also now planted some lettuce and carrots, and the snap peas are just breaking the surface of the soil.  Margy is going to water them while I am away for these next few days.

turkish rocket

[Turkish Rocket]

The (Future) Pond

the future pond after rain

With all the excitement about the rain barrels toppling, I didn’t get a chance to share this other effect of the big rain storm:  our future pond actually looked like a pond (with a little island) on Tuesday.  I only had time last summer to dig up the grass and top soil for most of its surface, meanwhile using that soil in our new annual veggie bed.  This is the slow project–bit by bit digging and removing soil (and putting it someplace else) until the pond is as deep as it needs to be–a few feet in the center, with a foot deep shelf at the edges for plants.  Eventually, we’ll use a pond liner.  The water was gone by the next day.