Moments of Joy

Capisic Brook invisible cardinals

I saw a group of cardinals on my walk today! I haven’t seen them all winter, but as I stood still, watching the beauty of Capisic Brook, first one and then another and then more appeared in the distance.  You can’t really see them in the photo, but after the brook bends to the right, and then to the left–they were there in the bushes near the water. Then, as I was walking home, I heard a cardinal sing in the trees nearer my house. Joy!

I was thinking more about the fun wheel I created the other day. I put “Walk” as something to do under the element of fire, but really, my morning walks include all the elements. Fire is for the movement of my body, and sometimes, the bright sun rising.  But I almost always walk to the brook–which is water.  And I am connecting to the trees and the land and sometimes little animals–which is earth. Hearing the songs of birds, breathing in the invigorating air, well that is air.

Sometimes the walk feels like a chore–getting out there in the cold–it’s exercise, you know, good for me, I should do it, etc.  And my usual definition of fun is something I don’t have to do–no “shoulds.” But often, even usually, once I get out there, a walk is a doorway into moments of delight, moments like seeing the cardinals today, or finding turkeys in the street, or sometimes near the brook, catching a glimpse of a fox or a raccoon. Moments of surprise and moments of joy.

What might you do today to open a doorway into possibility, into moments of joy?

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