Loving the Body

Sassy and Billy bath

Today is a day when I chose to stop my plans and just love my body and follow what it needed.  My teachers were our cats Billie and Sassy who were having a cuddle and a nap in the sun on the bed, washing each other’s faces.  I lay down next to them, and took a few photos with my phone.  Sometimes, even in this desperately wounded world, we must honor the demands of our bodies, first of all.  This I what I am learning about illness or whatever it is that has taken hold of my body.  My own tendency is to want to figure it out and fix it. But some things can’t be easily figured or fixed.  And so we are faced with other choices.

When my partner Margy and first I got to know each other, she had been dealing with chronic illness for a long time already.  She has been my teacher in what that means, and how to cope, how to live in the midst of it all.  But in that process, I took on the role of the “well” one, the one who would carry things when she could not. But now, I also have some sort of chronic illness, and it’s a new chapter for us, a new chapter for me.  I haven’t really ever identified myself as having a chronic illness, because that was her identity.  I know that sounds a bit illogical, but it never seemed that I had it bad enough to call myself ill.

But then there are these days, more now than before, when I just can’t follow my plans, can’t work in the garden, can’t go to the beach.  When I ache all over, or feel weary and slow.  As I said, mostly my impulse has been to try to figure it out–what did I eat? what did I do?–that might have triggered all this. What can I do to make it better? But today, I thought, just follow the lead of the body, just love the body and do what it wants to do.  Rest, lay in the sun, watch mysteries on the television. No shoulds.

I am remembering Paula Gunn Allen writing about this, and I found the quote, an excerpt from “The Woman I Love Is a Planet; The Planet I Love Is a Tree,” from her book, Off the Reservation.  I love how she links our love of the body to our love of the planet–even when we can’t even go outside.

Our physicality—which always and everywhere includes our spirituality, mentality, emotionality, social institutions, and processes—is a microform of all physicality. Each of us reflects, in our attitudes toward our body and the bodies of other planetary creatures and plants, our inner attitude toward the planet. And, as we believe, so we are. A society that believes that the body is somehow diseased, painful, sinful, or wrong, a people that spends its time trying to deny the body’s needs, aims, goals, and processes—whether these be called health or disease—is going to misunderstand the nature of its existence and of the planet’s and is going to create social institutions out of those body-denying attitudes that wreak destruction not only on human, plant, and other creaturely bodies but on the body of the Earth herself….

Being good, holy, and/or politically responsible means being able to accept whatever life brings—and that includes just about everything you usually think of as unacceptable, like disease, death, and violence. Walking in balance, in harmony, and in a sacred manner requires staying in your body, accepting its discomforts, decayings, witherings, and blossomings and respecting them. Your body is also a planet, replete with creatures that live in and on it. Walking in balance requires knowing that living and dying are two beings, gifts of our mother, the Earth, and honoring her ways does not mean cheating her of your flesh, your pain, your joy, your sensuality, your desires, your frustrations, your unmet and met needs, your emotions, your life.

Sassy and Billy nap

Hell Strip to Esplanade

Planting the roadside strip

Lisa & Myke at work, photo by Margy Dowzer

Last month, Margy and I were talking about the crabgrass that has overrun the lawn in so many places, including the strip between the sidewalk and the street. This strip seems to be referred to by many names–from “hell strip” to “esplanade.”  She is working on other strategies for other places, but I had the idea (after some internet research and an appreciation of what someone in our neighborhood had done to theirs) to see if hardy perennials might eventually outcompete the crabgrass and solve the problem. Then it truly would be shifting from a hell strip to an esplanade!

I started off by moving some turkish rocket from our backyard garden to the front. Turkish rocket is a fast growing perennial vegetable with beautiful yellow flowers. I had planted some last year, excited to try it, but this spring discovered that I didn’t really like the taste of the greens–they were too sharp and bitter for me.  But the flowers were amazing.  So I decided that I’d move it from the food forest to the strip.  Another friend came by and transplanted some yellow day lilies and blue cornflower that needed a new home!

I put out a call on our permaculture meet-up, and was gratified when another member, Sandi, responded by saying she had a lot of perennials that needed dividing and we could have them. That’s the thing–so many wonderful perennial flowers multiply of their own accord and expand out of the area they are originally planted.  So why not use that spreading habit to achieve a better use of the roadside space–for pollinators and for beauty. So I went out to her house and we dug up a whole bunch of plants.

That weekend, our friend Lisa was visiting, and she jumped in to help me with the transplanting effort.  And it was a big effort!  In the end, we had 24 new plants along the strip, mostly with blue or yellow flowers, which we tended to alternate.  Several patches of Siberian iris and several patches of allium; anise hyssop, heliopsis, calendula, white ruffled iris, goats beard, astilbe, mallow, and lady’s mantle.  The other day, I added some catnip–another plant that can spread, but hey, maybe it will outcompete the crabgrass, and we’ll also have catnip for the cats.  The whole thing doesn’t look like much yet–a bunch of scraggly transplants, only a few with any flowers right now–but we’ll see how it goes next summer.  If we can get a load of wood chips, we may put down some cardboard and wood chips between the plants.  But that can happen later too.  I will let you know how it goes.

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Update on Kale

Kale choppingSo right after my last post, I went outside, and cut about 40 big leaves off my kale plants–always from the lower part of the stems.  In between making and eating breakfast and washing dishes, I washed the leaves in groups of ten (by variety), and chopped them up, then washed them again in a salad spinner, which they filled up.

Kale washAfter doing the first batch, which used a lot of water, I figured out that I should save the wash water and bring it out to the garden, where I put it on the kale plants! Then I spinned the kale pieces to dry them, and sautéed them in our big cast iron pan.  I had to start with about half of the batch, then add the second half after the first had cooked down a bit.  I had green curly kale, red or purple curly kale and a double batch of lacinato kale. After sautéing, I cooled them in a bowl in the refrigerator before putting in bags. On the recommendation of other online gardeners, I used a straw to pull out all the air in the bags.

I still have plenty outside on the plants, but now I have these in the freezer.  Ten leaves only filled half a bag, at about 1/2 an inch thick.  That would be about three or four servings in our house, so this is a total of 12-16 servings.    This winter, I will see how they taste.Kale to freeze

Abundance

Myke with kale

[Photo by Margy Dowzer]

The kale has gone crazy this year! I eat some every day, and we’ve given a lot away, but it is still up to my waist in abundance. Not to mention the basil plants, also a few feet tall. Harvesting has always felt like the most challenging part of gardening–how to keep up with everything the earth is producing. I see posts of friends who are canning and drying and freezing–that is all still something I need to learn more about.  I search online for instructions, so information is not the main issue–just the time and energy to keep up with it and carry it out.

Most of our garden this year isn’t even to that stage yet–the fruit trees and bushes are still babies, the asparagus is in its first year.  And perennial herbs will keep coming back each year, whether I harvest them now or not.  In fact, I’ve got thyme drying in the basement, and will probably do some oregano after that is done.  I finally dug up the garlic that I had planted as companions to the fruit trees to help keep away pests.  But I especially feel a responsibility to the annuals like kale and basil.  This is it for them. And they are shining.

Last week, I experimented: I sautéed a dozen large leaves of kale, which cooked down quite a bit, and then I froze it–it only filled a small part of a plastic freezer bag.  I should be doing that with whole bunches of it, but it takes time to wash and cut and sauté and cool and bag.  We’ve been eating basil this week–especially yummy with an heirloom tomato we bought from the coop.  I learned not to put it in the refrigerator, but to keep cut stems in a vase with water.

For now, I just want to say thank you to the earth for creating such abundance!  Give me the strength to receive and cherish and preserve your gifts.  I’d better get outside and harvest some more!

Herbal Gifts

St. John's Wort DriedToday I finished the harvest of St. John’s Wort–all from plants that grew up wild in our yard, or down the street from our home.  I had cut the flowers with a little bit of plant attached, back when they were in full bloom, in early July.  I dried some of it in tied bunches hanging in the garage, and some of it in loose bunches on an extra window screen laid flat in the basement. (Take note: I definitely preferred the screen method for later processing ease.)

So today, I spread out some paper on the kitchen table, and put all the bunches onto it.  Then I sat and rubbed the leaves & flowers off the stems, stem by stem.  I was listening to podcasts about healing and self-care, which somehow seemed appropriate to the task.  Two hours later, I was still at it, and then I listened to a few short podcasts from an old friend, Lee Ann Hopkins, with whom I recently reconnected on Facebook.  I am not much of a podcast listener, (I usually like to read instead) but working with my hands in these herbs while listening to uplifting messages seemed just right.  The purpose of Lee Ann’s website, Hooray Weeklyis “to encourage and lift up individuals and communities in this time of resistance and change, both collectively and personally.”  She is a kindred spirit still.

It seems particularly apt since St. John’s Wort is an herbal remedy for depression and other mood difficulties, along with several other uses.  According to WebMD,

St. John’s wort is most commonly used for “the blues” or depression and symptoms that sometimes go along with mood such as nervousness, tiredness, poor appetite, and trouble sleeping. There is some strong scientific evidence that it is effective for mild to moderate depression. St. John’s wort is also used for symptoms of menopause such as hot flashes and mood changes.

If you are interested, there is a lot more information on that website.

With the cruelty and destruction we observe every day in the wider world around us, those of us who are sensitive to it can find ourselves very weary and down-hearted, heavy burdened by it all.  Isn’t it amazing that nature offers these bright yellow flowers in the midst of high summer, to bring with us into the long dark of winter?

St. John's Wort drying

St. John’s Wort plant freshly cut, hung to dry.

Asparagus Update

asparagus-bed-spigot-stones-after.jpg

What a pleasure to finally complete the asparagus beds, along with setting pavers and stones into the area under our outdoor water spigot! With so much always “in process” in the garden, little completions are quite satisfying. That is also true for me in other areas. Yesterday, I finally figured out our financial budget for retirement, and that feels so grounding as well, like I am really retired now.

Asparagus Bed BeforeI blogged about planting the crowns last April, near the walls behind the house and next to the garage. [Here is a picture of the “before” trench behind the house.] The instructions were to let the asparagus plants grow in the trench, and add compost and soil bit by bit as they got taller, keeping at least 2 inches above ground.  This was complicated by the fact that some of the plants bolted up in a flash, while others were tiny babies for such a long time–even still.

Asparagus protectorBut last week, with more compost and soil, I finally brought the beds up to level, and then finished them off with a layer of wood chips. In the bed near the garage, I actually created two little pockets with cut out pots for the ones that were still too small, so I could fill the soil around them up to level. They would have been buried! Hopefully, they’ll get enough sun and water to keep growing and come back next year with a flourish.

I also moved our lemon balm plant from near the cherry tree over to the small area just left of the water spigot.  It looks and smells so cheerful there, and will be nicely contained for a plant that I learned has a spreading habit.

We are in the season in which life is bursting out all over, even as we can start to feel the shift toward the autumn.  Days are shortening, and everything seems to be growing as much as it can.  It is amazing to think that all these green plants die back in winter, seal themselves in their roots, and hide as if they didn’t exist at all, only to re-emerge in spring.  So now they are making the most of sun and heat and rain, turning sunlight into sugar for all life in the neighborhood.  The asparagus will die back too, in the winter, but come to life again in the spring–and we’ll be able to share in their bounty from that season forward. I love perennials!

In Between

Banner with cardinalTransitions create a liminal time, a time on the threshold between old and new, between past and future, a sacred time, perhaps a dangerous time.  Yesterday, I turned in my keys to the congregation where I had ministered for 13 years.  My retirement is official.  But who am I now?

It is not that I didn’t have any ideas about what I might like to be doing after I finished that work.  I imagine I will still be on A Spiritual Journey into Earth Community, what this blog is all about.  But what I notice, and have been noticing the last few weeks, is a sense of floating or flying, a sense of directionless.  I haven’t been able to put it into words.  But artist Cathryn Falwell captured it in this beautiful banner she created for me as a retirement gift.  (Thank you Cathryn!) The red cardinal is flying over the terrain of earth, hills, trees, clouds, water.  The landing is not yet in sight.

It is not a fearful time, nor sad really, though I have moments of sadness about letting go. It is not really excited or joyful either. I am not doing a happy dance.  It is “in between” everything. I remember that I wanted to have a sense of spaciousness, an empty space before I filled it with new things.  So perhaps it is a spacious time, though it doesn’t quite feel spacious yet.

I realized a few days ago that summer in Maine always carries a sense of urgency. There is such a short growing season, and the garden clamors for attention. We have reached the solar festival of Lammas, the early harvest celebration.  The garden is full of harvestables–huge kale plants, and basil; the oregano and thyme herb clusters have expanded and gone to flower to the delight of all bees; volunteer blackberries are starting to ripen in the back of the yard and down the street at a vacant lot.  We are also overgrown with crabgrass and could never finish all the weeding that one might do. Plus there are always practical things to attend to–meals, dishes, bills, household maintenance.  Not to mention that the beach also calls us to swimming during these hot sunny days that end so quickly.

So what is spaciousness? How do I float along in this empty and full terrain?  Perhaps I just float along.  Perhaps I just float along, until the next sacred thing emerges.

Quietude

Evergreen Pond Dead Tree

Yesterday I finally walked to the ponds at Evergreen Cemetery, after not being there for over a year. It is a longer walk for me—half an hour there and half an hour back. But I never come right back. I go to the place where the dead tree fell into the water, becoming the center of pond life for the critters there.

So I sat at the base of the log, and I found myself growing quiet. Just paying attention to the life around me. I saw a brown frog in the water close by, and later, a green and yellow bigger one off to my right. A small turtle was sunning on the log. Once, the green and yellow frog slowly moved forward about a foot and then stopped again, eyes and mouth above the water. The turtle slipped into the water. A mother duck with two youngsters swam past, and then circled around and climbed up onto the log where she and her babies attended to their feathers.

Last week was encumbered with many projects, and lists of more projects. Ever since I cleaned out my office, I’ve been trying to catch up on household maintenance and fixing things. The biggest project that I actually accomplished was fixing the ice dispenser on our refrigerator. This involved two phone calls, moving ten boxes and a table to reach the freezer in the basement and turn it on; hauling food downstairs, two coolers, defrosting and cleaning the whole fridge, and starting it up again.  Three days. But it worked.

Anyway, once I sat next to the pond, the burden of unfinished projects just disappeared.  Not the projects of course, but the burden.  My soul got quiet and peaceful.  Another turtle climbed onto the log.  I saw another brown frog.  I saw a winged insect struggling on the surface of the water, until a dark turtle-shaped shadow swam near and suddenly the insect disappeared. On my walk home, the quietude stayed with me.

This has been a year of a lot of work in our yard, creating a garden of fruit trees and perennials and bushes. Working with growing things is one way to learn to connect to the earth. But being silent next to a pond brings a deeper sense of unity.  I am grateful.

Keeping Stories

Last week, while cleaning out my files in the office at church, I was remembering so many wonderful stories of the work of this congregation on behalf of social justice.  I found myself wondering, “Who will keep these stories after I am gone?”  After 13 years of ministry here, I have become too much the keeper of institutional memory.  It was hard to recycle or shred old meeting notes and flyers and public witness statements.

Today, though, I am remembering that many of these stories of justice-making found their way into our Annual Reports.  Funny thing, Annual Reports.  I bet for most people, they are glanced at during an annual meeting, and then filed away, or even tossed away.  But they can be a useful tool for keeping stories.  After I had been serving this congregation for about a year, I took a week just to read the annual reports from 1980 up to 2006.  It helped me to understand the journey that the people had traveled, the stories from before I arrived.

So today–probably my last day of cleaning in the office–I am taking some moments to look at old Annual Reports–and share a few tidbits of some of the great activism I have witnessed and participated in here.  In 2005-6, we were part of a “No on One” referendum to prevent a repeal attempt of the state’s new anti-discrimination legislation for GLBTQ people.  Our Social Action committee made 2500 bumper stickers-My Church Believes in Civil Rights for All, and distributed them around the state.  (Thank you, Jim!) Not to mention rallies and forums and so much more–the repeal attempt was defeated!

That year, we also participated in the Giving Winds Campaign, a capital campaign of the Maine Council of Churches for Four Directions Development Corporation, which provides small business and home-owner loans to people on Wabanaki reservations in Maine.  We visited two reservations, hosted Wabanaki representatives during worship, and held a forum on Indian Affairs.  We donated over $2000, and members made loans through the church totalling $12000 that were matched by the UUA and the Federal Government.  Some of that loan money is still being used by FDDC!

In 2006-7, some of our members were on the advisory board for a new Portland Freedom Trail, celebrating the Underground Railroad in Portland, and other sites of importance to African American history in our city.  Other members created a quilt to be used in the unveiling of the first pedestal, and over a dozen people participated as docents for the grand opening event. You can find a self-guided walking tour online.

From 2007-2009, we were involved with work on a campaign for the Freedom to Marry for same-sex couples. We were part of creating the interfaith Religious Coalition for the Freedom to Marry in Maine, (later it became the Religious Coalition Against Discrimination), and many people testified at a huge public hearing.  The bill was successfully passed by our legislature, a first in the country, but then immediately went to a people’s veto referendum.  Sadly, despite the active involvement of so many, the veto campaign prevailed and marriage rights were not achieved.

But people did not give up, and our church was part of the long attempt to pass the Freedom to Marry by referendum.  Our members were among the many volunteers going door-to-door having conversations with undecided voters, they were phone-bank callers, and they created another great bumper sticker.  Finally, victory was achieved on November 6, 2012.

I like to keep my blog posts to about 600 words, so I am running out of room to add more stories. And I haven’t even mentioned the campaign for Health Care for All, which percolated within our doors, and is now a statewide organization, Maine All Care.  I haven’t mentioned our three-year Environmental Focus, our participation in protesting oil from Tar Sands (see the photo below), work on climate change, and our Permaculture Design course.  And what about work on peace issues, homelessness, anti-racism, immigration, and the latest project, Greater Portland Family Promise?

It will be up to the members of Allen Avenue Unitarian Universalist Church to keep their own stories now.  I hope they will peek into old Annual Reports if they need to remember the old stories, and I hope they will make many new stories as well.Tar Sands Rally

Opossum sighting

Opossum

The photo came out a little blurry, but I was delighted to catch a glimpse of this little opossum neighbor, while I was sitting in the screen tent a few mornings ago. When it saw me, it speeded up its walk near the underbrush at the back corner of our yard. I understand that opossums eat ticks, among many other things, so I was glad to see it our neighborhood.

Reading more about them, I learned that they can also eat food from bird feeders and fruit trees.  They are nocturnal.  It will be an interesting balancing act–we intend to grow food for ourselves, yet we also love the critters that show up in this space we share. But perhaps that is the heart of the question–how do we live as neighbors in this land, rather than colonizers/occupiers/dominators?  How do we care for our own needs, while also caring for the needs of other beings on this earth?